A MAJOR COMMITMENT. A CLEARER TRAINING CALENDAR.
Full-distance triathlon, also called 140.6, includes a long open-water swim, a 180 km ride and a marathon. Tryathlon offers Full (140.6) as its longest race-distance option.
The app encourages you to plan well ahead for this distance. Its plan overview and calendar help you see weekly training, recovery periods and the progression toward your race date.
These are standard race distances. Your chosen event may use different distances or formats; check its organizer’s information.
YOUR GOAL. YOUR AVAILABILITY.
To create your plan in Tryathlon, choose full-distance distance, enter your race date, and share your current training level and available days. Your plan overview shows how the weeks fit together, including changes in weekly training time.
Instead of separating swim, bike and run into different schedules, the app gives you one calendar. You can see your training phases, upcoming sessions and recovery weeks in the same place.
FROM THE CALENDAR TO TODAY.
Your Today screen puts the next session in front of you, with its duration and an explanation of why it is in the plan. Mark sessions as complete and review training time, sport totals and milestones on the Progress screen.
When questions come up, the Training Guide has prepared answers about training, equipment and race day. It is a reference library rather than a live coaching service.
EXPLORE YOUR PLAN IN THE APP.
Download Tryathlon: Triathlon Plans for iPhone to explore your full-distance training plan. Current compatibility, availability, pricing and in-app purchases are listed on the App Store.